New Mom Circuit-Style Workout

Stand with feet together, knees slightly bent. Keep your weight over your heels and abs tight. Take a wide step to the right, shifting your weight to your right leg and tap your right foot with your left foot [shown].

Quickly push off your right foot, shifting your weight to your left leg and tap your left foot with your right foot. Do 10 reps, building up to 30.

>>Repeat cardio touch downs