New Mom Circuit-Style Workout
Burn more calories as you build muscle with this exclusive workout.
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Stand with feet together, knees slightly bent. Keep your weight over your heels and abs tight. Take a wide step to the right, shifting your weight to your right leg and tap your right foot with your left foot [shown].
Quickly push off your right foot, shifting your weight to your left leg and tap your left foot with your right foot. Do 10 reps, building up to 30.
>>Repeat cardio touch downs