The Stroller Workout
Push those post-pregnancy pounds out of your life with a fun, stroller-based workout you can do while spending time outside with your baby.
August/September 2012
Designed exclusively for Fit Pregnancy by Strollercize founder Elizabeth Trindade, this is a 30-minute circuit-style workout that alternates between 5-minute cardio intervals (pushing the stroller) and 1- to 2-minute toning sessions (using the stroller as support).
