Your New Life

Welcome to motherhood! Your new life begins here. And we're with you, every step of the way—from those first sleepless nights with your newborn to the day you realize you're ready to try for number two. Here, you'll find expert advice and information on everything from breastfeeding to bedtime routines and fitness to finances. Be sure to check out our Real Mom blogs, as new moms like you share their own journeys through motherhood.

Postnatal Workouts

Mommy and Me
Bond with your baby and get a workout, too
Belly Basics
Four great moves to regain your abs
Best Baby Weight Busters
Try these four proven activities plus simple weight-loss tips to get your body back.

more »

Food & Nutrition

In The Rough
During pregnancy, you need fiber more than ever to keep things running smoothly. Our five delicious recipes make getting your daily fix simple.
The best weight-loss tips for new moms
Healthful eating is important for everyone, but it’s especially critical if you’ve just had a baby.
Tea For Two
Drinking tea may ease nausea and even shorten your labor. But you need to know which kinds are safe.

more »

Breastfeeding

The Milky Way
Everything you need to know to be a nursing pro
Little Sisters Benefit From Breastfeeding
The more you nurse, the safer your milk becomes.
Breastfeeding A Go-Go
Or, how to nurse your baby and still have a life

more »

Motherhood

Remain Active During Pregnancy
Modern moms find pregnancy no reason to slow down
Nature vs. Nurture
How you respond to your baby’s quirks can make a difference.
Avoid the Travelin’ Blues
How to keep your baby safe on the road this holiday season

more »

Fatherhood

Dad Advice
Guys like advice in easily digestible chunks. And who better to serve it up than other men who've been there?
True (Dad) Confessions
Fatherhood is hard - admit it!
New-Dad Tool Kit
Guys like to gear up for a challenge. Here are four dad-friendly items.

more »

Work & Money

The Working Woman's Guide to Pregnancy
Our detailed guide covers breaking the news at work, navigating maternity leave, and more.
Protect Your Family
Smart Financial Planning for Your Family
Money-Saving Tips from Real Families
How four families are making it in tough times

more »

Health

Road to Recovery
Targeted moves to help you get your body back
Postpartum
Not to worry: There are expert territory surveyors—doctors, trainers and physical therapists—who can help guide you, body part by body part, through this strange new land.
Your Changing Body
Is it Your Thyroid?

more »

Sex & Relationships

Infidelity While Pregnant
Infidelity during pregnancy is not as uncommon as you might think.
Change Begins At Home
It's easier than you think to help make lives better for families, including your own. Rule No. 1: Activism begins at home.
How I Told Him
Tell us how you told your mate that you are pregnant!

more »