Food & Nutrition
- In The Rough
- During pregnancy, you need fiber more than ever to keep things running smoothly. Our five delicious recipes make getting your daily fix simple.
- The best weight-loss tips for new moms
- Healthful eating is important for everyone, but it’s especially critical if you’ve just had a baby.
- Tea For Two
- Drinking tea may ease nausea and even shorten your labor. But you need to know which kinds are safe.
- Reader Recipe Contest Winners! Best Dishes
- We asked you for your tastiest and healthiest prenatal recipes. Here are our 5 faves, plus some of your best snack ideas.
- 5 Simple Steps To Going Green for Your Baby
- Your body is your child's first environment. Make it a safe one.
- Double-Duty Foods
- More Double-Duty Recipes
- Flex Your Diet
- Whether you're a vegetarian or a meat eater, shifting the way you eat during pregnancy can give you more of the nutrients you and your developing baby need. Introducing The Flexitarian Diet.
- Downs And Ups
- Her son's finicky eating habits lead to emotional noshing—and weight gain—for Hillari.
- Smart Snacks
- In the second and third trimesters, you’ll need extra calories — approximately 300 a day. One of these healthy snacks will give you the extra calories you need each day.
- Eat Right Now
- Follow these basic nutritional guidelines to ensure that you and your baby get what you both need.
- Smart Snacks
- Snacks that contain mom and baby-healthy nutrients
- The Flexitarian Diet
- Shifting the way you eat during pregnancy can give you more of the nutrients you and your developing baby need to thrive.
