Pregnancy Nutrition

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Top 10 Nutrition Blunders
Now that you’re pregnant, eating well is more important than ever. Avoid these diet disasters to give your baby the best start possible.
In The Rough
During pregnancy, you need fiber more than ever to keep things running smoothly. Our five delicious recipes make getting your daily fix simple.
Mocktail Hour
Toast the season in high spirits with festive nonalcoholic drinks and our tips for partying safely while expecting.
Supplements: Needed or Not?
Whether you feed your baby breast milk or formula, new research shows he may need additional nutrients. Here’s the latest on four supplements.
Mom’s Vitamin D Promotes Strong Teeth for Baby
Vitamin D is critical in the second trimester
Should You Diet During Pregnancy?
Weight-gain guidelines are under construction, but so is your baby. Eat well!
What Not to Eat
The do’s and don’ts of prenatal nutrition
The High-Fat Legacy
Your prenatal diet may influence your baby’s cravings later on.
Desktop Dining
Healthy eating while at work
Too Much Mama
Why experts are rethinking the pregnancy weight-gain guidelines.
How To Eat For A Brainier Baby
Consume plenty of omega-3 fatty acids
Pregnant Chocolate Lovers, Take Heart
Chocolate can be good for your baby.

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