Pregnancy Nutrition
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- Eat smart
- [The right foods can satisfy your cravings and be good for your baby.]
- Shake it up!
- Chill out with this quick, nutritious smoothie.
- Less is more
- New guidelines make it easier than ever to get the calcium you and your baby need.
- Comfort Food
- All your heartwarming favorites mac-and-cheese and fried chicken with a twist: They're low-fat and nutrient-rich for pregnancy.
- Smart, simple nutrition
- Eating right when youÂre pregnant doesnÂt have to be, well, laborious. Our five-day meal plan will keep you healthy and satisfied the easy way.
- pumpkin perfect
- A simple quick bread thatÂs brimming with flavor and nutrition
- Pleasing the Pregnant Palate
- From mashed potatoes to mango-kiwi salsa, great dishes for every stage of your pregnancy
- more on folic acid
- Why you need this crucial vitamin now
- rise and shine
- Perk up your appetite with these tasty oatmeal-raisin pancakes.
- turkey with a twist
- Get the fall rolling with this tasty turkey and cranberry tortilla snack.
- keep it down
- Tricks for quelling the queasiness of pregnancy and still getting the nutrients you need
- salad days
- DonÂt feel like cooking? DonÂt sweat it! This hearty, Southwestern-style salad can be made in minutes.
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