Pregnancy Nutrition
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- Too Much Mama
- Why experts are rethinking the pregnancy weight-gain guidelines.
- Tea For Two
- In "Tea For Two" (October/November 2008), we gave you the scoop on the pros and cons of drinking tea during pregnancy. Although many herbal teas are considered safe, some are not. Here's what you need to know.
- Reader Recipe Contest Winners! Best Dishes
- We asked you for your tastiest and healthiest prenatal recipes. Here are our 5 faves, plus some of your best snack ideas.
- 5 Simple Steps To Going Green for Your Baby
- Your body is your child's first environment. Make it a safe one.
- Double-Duty Foods
- More Double-Duty Recipes
- What You Eat = Your Baby's Future
- Good or bad, prenatal nutrition affects your baby well into adulthood.
- Top Pregnancy Nutrient: Folate
- Getting enough of this B vitamin is more crucial than ever in preventing birth defects and prematurity. Here's what you need to know to give your baby the best start.
- Finding Folic Acid Made Easier
- Do you make an effort to get enough folic acid or folate?
- Your Diet's Link To Prematurity
- Important foods for pregnant women
- Flex Your Diet
- Whether you're a vegetarian or a meat eater, shifting the way you eat during pregnancy can give you more of the nutrients you and your developing baby need. Introducing The Flexitarian Diet.
- Repelled by Smells?
- Which smells gross you out now that you're pregnant?
- Spice Is Nice
- Ginger and citrus are excellent natural stomach soothers, and add punch to a variety of dishes.
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