Pregnancy Nutrition

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It's Hard to Get Enough Vitamin D

Even taking prenatal vitamins may not be enough to provide pregnant women with sufficient vitamin D.

Weight-Gain Rx Set to Change

Guidelines for pregnancy weight have focused on helping women gain enough to avoid having babies who weigh too little but, that's about to change.

Eating For Two?

The top 5 prenatal nutrition blunders

A Salad Makeover

Eating a salad is a great way to take in important pregnancy nutrients while keeping fat and calories

Making Smarter Babies

Taking fish oil supplements while pregnant may boost your baby's smarts.

Folate Levels Drop Nationwide

Women of childbearing age aren't getting enough of the B vitamin folate, according to the Centers for Disease Control and Prevention.

Vital Veggies

Enjoying fruits and vegetables offers lifelong health advantages--and now a new benefit has emerged.

Go Exotic

Fruits from faraway lands not only are intriguing, they also offer a plethora of vital pregnancy nutrients (we're talking more than your average orange). Plus, they're easy to get all year long.

Go Exotic 5-day Meal Plan

Fruits from faraway lands not only are intriguing, they also offer a plethora of vital pregnancy nutrients (we're talking more than your average orange). Plus, they're easy to get all year long.

Supermarket Road Map

Now that you're expecting, your body's nutritional needs are changing, and so will your grocery list. Take along our handy aisle-by-aisle guide to find the best sources of the nutrients you need to ensure a healthy pregnancy--and a healthy baby.

Pregnant & Hungry (Read On)

Try our expert advice and real-life solutions, plus delicious recipes geared to every phase of pregnancy.

The Scoop on Fish and Mercury

Part of putting your Supermarket Smarts to work is to make informed choices when eating fish and seafood during pregnancy.

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