Pregnancy Nutrition

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Decaf Less "de" Than "caf"
If you're trying to limit caffeine from coffee during pregnancy, you should know that "decaf" doesn't necessarily mean stimulant-free.
Your Pregnancy A-Z
From antibiotic safety to getting enough Z's, an up-to-the-minute encyclopedia for the healthy expectant mom.
Feed Your Cravings
Satisfy your food lusts with these nutritious alternatives.
Watch Your Weight
You may want to keep a close eye on the scale during pregnancy.
St. John's Wort Caution Urged
Pregnant and breastfeeding women should think carefully before taking St. John's wort.
Eat Better
When I was pregnant, fruit seemed to satisfy my cravings for unhealthy sweets. I even had dreams about blueberries! --Tara Dunleavy, eastchester, N.Y., mother of shannon, 4, and chloe, 7 months
Put Out The Fire
5 strategies to relieve pregnancy-induced heartburn
Face-Off: Is It Safe to Eat Canned Tuna During Pregnancy?
Our experts face off. Chime in with your own comments.
The Right Foods Plus Nutrition Know-How Equal The Healthiest Mom And Baby
Learn these no-brainer "equations" and apply them to your prenatal diet often to keep you and your baby healthy.
Pregnancy's Star Nutrient
Find out why Vitamin D is emerging as surprisingly important prenatal nutrient.
Be Careful What You Fish For
You probably already know that during pregnancy, you should limit your consumption of high-mercury fish because of the risk it presents to your growing baby, but you may still be confused about which fish are safe to eat. Get the list here.
Watermelon Wonders
More than just a summer picnic favorite, watermelon offers important pregnancy benefits and shows its stuff in several surprising recipes.

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