Pregnancy Nutrition
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- Pregnancy Power Bars
- Pregnancy nutrition bars can satisfy your craving for something sweet and crunchy and your need for nutrients despite a manic schedule.
- More Folic Acid Needed
- Health officials say that current fortification levels may not be enough to ensure that every pregnant woman receives the recommended daily amount.
- Tap Water OK During Pregnancy
- New research suggests that you don't have to worry about drinking water from your kitchen faucet.
- More Daily Dozen
- The benefits of eating well for you and your baby
- Fast Food
- Pre-cut produce is perfect during pregnancy, ready to be gussied up or gobbled straight from the bag. It even retains all the nutrients it had when it came off the farm. Our meal plan and recipes show you how to make the best of this supermarket abundance, with dishes that are halfway prepared before you’ve even unloaded your groceries.
- Drink and Be Merry
- These festive, delicious nonalcoholic beverages offer some pregnancy-friendly nutrition and plenty of holiday fun.
- Elementary Eating
- How Can you keep yourself and your baby in top health? ItÂs easier than you think: For a nearly perfect prenatal diet, go back to the basicsÂthe food groups taught in grade schoolÂand follow the food and portion-size suggestions from the recently updated U.S. Department of Agriculture (USDA) guidelines.
- Are You Food-Smart?
- Take our pregnancy-nutrition quiz and find out.
- The Healthy Pregnancy Eating Guide
- Our simple, nutritious meal plan has all the vitamins, minerals and calories you need now.
- Safe Eating
- Pregnancy requires special food precautions. HereÂs what to do to keep yourself and your baby-to-be healthy.
- Something's Fishy
- Conflicting information about the safety of fish, especially regarding mercury, can leave pregnant women reeling. Here are the answers youÂve been waiting for.
- The Right Stuff
- Eating the healthiest food possible during pregnancy can give you and your baby the nutrients you both need to thrive.
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