Labor & Delivery

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Labor Lite
Having the easiest possible delivery experience takes preparation. Here’s what you can do, starting today.
Vaginal Delivery Releases Oxytocin
Delivering a baby vaginally releases maternal behavior hormone
A Tale of Two Births
Watch video of a live C-section
C-Section Photo Essay
A Fit Pregnancy editor takes us behind the scenes at the C-section delivery of her twins.
Fit Pregnancy Cares
Our labor nurse, Jeanne Faulkner, R.N., blogs about her work with CARE
Registry Essentials
The ultimate list of "must have" items you need to put on your baby registry!
Fear Factor
If you dread delivery, here's what you can do to overcome your anxiety and have a better birth experience.
40 Weeks
Our step-by-step timeline and checklist for navigating your pregnancy
Checklist, Please!
Check out our handy checklists for a list of to-dos that will make getting ready for baby a breeze:
Pregnancy Checklist
What you need to do before baby, broken down by trimesters and weeks.
What to Pack for the Hospital
The 10 must-have items you'll want to be sure to pack.
Real Life Stories: Home Births
More and more women are defying convention and doctors' guidelines and choosing to have their babies at home. Here, three women talk about the ups and downs of delivering their way.

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