10 Must-Have Items to Get You Up and Running Postpartum

Any old stroller will work to tool around the shopping mall, but if you're looking to truly get out and active, you need all-terrain wheels like the Thule Glide. This high-performance stroller is easy to push while running almost anywhere. ($399.95, Thule.com)

You definitely need some good support right now. Fortunately, the North Face Stow-N-Go Bra offers the benefits of both ventilation and modesty all in one super-supportive bra—along with a second layer to allow you to carry cards, cash or whatever else you need in your bra discreetly. ($45, www.thenorthface.com )

Getting out and about for some fresh air is key. That's where the Smith Founder Slim sunglasses come in. Not only are they offered with the amazing ChromaPop polarized lenses, you can get them with your prescription—because who wants to wear contacts when you've been up all night with baby? ($169 without prescription, www.smithoptics.com )

A solid pair of walking or running shoes is essential to keep you motivated to stay active. The Hoka One One Clayton is the perfect option, thanks to their super-cushioned midsoles and lightweight construction. ($130, www.hokaoneone.com)

Grippz Mats are a twist on the traditional yoga mat. With its ergonomically designed knobs, it triggers acupressure points on your hands and feet. ($89, www.grippzmats.com)

The first health tracker built just for women, the Bellabeat LEAF will inspire and motivate you with activity tracking, app-connected guided meditation, sleep diagnostics and even menstrual cycle tracking (once your period makes its return). ($119-$199, www.bellabeat.com)

Whether you're out walking the little one or simply looking for a moment to yourself, the Jam Transit Wireless Earbuds are a great accessory to have on hand. These Bluetooth headphones are lightweight and comfortable to take on the go. ($23.99, www.jamaudio.com)

Learning to settle your mind can be important to your health and wellness in those stressful first days with a new baby. Headspace offers a whole host of guided meditations to help you feel calm, cool and collected. ($7.99/month for 12 months, www.headspace.com)

To accompany your Headspace subscription, you need a comfortable place to sit. The Myzenhome Triangular Lounger Yoga Meditation Cushion is the perfect solution for experienced meditators and novices alike. ($194.95, www.yogaoutlet.com )

Nomva probiotic smoothies are the perfect postpartum (and post-workout) snack. Not only are they healthy and tasty, they come in a convenient pouch so you only need one hand to take it down. ($57.99 for 16 pouches, www.livenomva.com)