Cauliflower With Diced Ham & Spaghetti

Cauliflower With Diced Ham & Spaghetti
Servings: 2 Prep 5 mins Cook 15 mins Start to Finish 20 mins


  • Reserved 3 cups cauliflower-ham mixture (
  • 1 teaspoon olive oil
  • 1 small onion, peeled and diced
  • 6 ounces whole-wheat spaghetti
  • 1/2 cup reduced-fat Boursin (or Allouette) cheese
  • 3/4 cup chopped fresh basil
  • Salt and pepper to taste
  • 4 teaspoons grated Romano cheese
  • Side dish suggestion: Green salad tossed with vinaigrette.

Make It

1. Heat oil in a large nonstick skillet over medium-low heat. Add onion and saute for 5 minutes. Stir in reserved cauliflower-ham mixture and cook for 2 minutes or until heated through.

2. Bring a large pot of water to a boil. Add spaghetti and cook according to package directions until al dente. Saving 1/3 cup of cooking water, drain spaghetti and return to pot. Add hot cauliflower-ham mixture, cheese, basil and reserved 1/3 cup cooking water. Stir spaghetti to mix with ingredients; season with salt and pepper to taste. Spoon spaghetti into two bowls and top with grated Romano cheese.