Fit Pregnancy - Prenatal & Postnatal Guidance on Health, Exercise, Baby Care, Sex & More

Health and Development

The Surprising Way to Boost Your Preemie’s Brain Growth

Preemies benefit from hearing their mother’s voices, a study finds.

Read More
Celebrity 20 photos

Guess Which Celeb Just Shared Some Big News?

Find out who just posted this pregnancy announcement, plus take a look at how other stars have shared their big news. Insert baby footprint emojis here.

Read More
Breastfeeding

Finally! Law Says You Can Nurse (Almost) Anywhere

Virginia is the latest state to pass a law allowing moms to breastfeed in public places (think malls and restaurants). With 48 states down and two to go, celebrate the victory with these modern-mom tips for nursing in public

Read More
Breastfeeding

And Now...Postpartum: The Musical (Really!)

Being a new mom is joyful, exhausting and can leave you laughing or crying—which is no doubt why the HelloFlo folks thought it would make for a good musical.

Read More
Postnatal Health

Get Happy! 5 Easy Mood Boosters

Having a hard day? Try one of these proven positive psychology tricks to feel better fast.

Read More
Getting Pregnant

Did Acupuncture Help Me Get Pregnant?

Frustrated that she wasn't getting pregnant, but not yet ready to turn to infertility treatment, Whitney Harris tried acupuncture to help her conceive.

Read More
Baby Names 25 photos

Liv Tyler's New Baby's Name: It's Nautical!

Liv Tyler is the latest star to choose a one-of-a-kind baby name. Find out what hers means and pick your fave from a list of celeb-approved first and middle names you'll want to steal.

Read More
Baby Care

Are You Making Dangerous Car Seat Mistakes? A New Study Says Yes

A whopping 93 percent of new parents make at least one infant car seat mistake when buckling up their baby.

Read More