Fit Pregnancy - Prenatal & Postnatal Guidance on Health, Exercise, Baby Care, Sex & More

Pregnancy Exercises 6 photos

The Barre Code Pregnancy Workout

Build strength for an easier pregnancy and delivery with these five barre exercises!

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Celebrity 62 photos

It's a Boy for Carrie!

Carrie Underwood welcomes her first child! Get all the details—plus check out other celebrity moms who had babies recently.

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Beyond the Baby Book: 4 Adorable Ideas

From email accounts to fun fill-in-the-milestone posters, tracking your baby's big moments has never been easier.

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Postnatal Health

Get Happy! 5 Easy Mood Boosters

Having a hard day? Try one of these proven positive psychology tricks to feel better fast.

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Health and Development

The Surprising Way to Boost Your Preemie’s Brain Growth

Preemies benefit from hearing their mother’s voices, a study finds.

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Celebrity 20 photos

Guess Which Celeb Just Shared Some Big News?

Find out who just posted this pregnancy announcement, plus take a look at how other stars have shared their big news. Insert baby footprint emojis here.

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Pregnancy Exercises

Stuck on Bed Rest? 6 Yoga Techniques to Try!

You can still enjoy the benefits of a gentle prenatal yoga practice. Here's how.

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Getting Pregnant

Did Acupuncture Help Me Get Pregnant?

Frustrated that she wasn't getting pregnant, but not yet ready to turn to infertility treatment, Whitney Harris tried acupuncture to help her conceive.

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