Pregnancy

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We've got advice from the pros to strengthen your back now—and help ease the ouch as you enter new motherhood.
We’ve found 10 different ways to have a little fun with this trend.
For a healthier pregnancy, get thee to a nature preserve.

Nutrition & Recipes

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You can feast on nutritious, delicious dishes without breaking the bank.
Avoid these 7 new-mom food traps for quick and effective weight loss.
Healthy eating doesn’t mean that you have to overhaul your habits. These little tweaks can make a big difference.

Workouts

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The best workouts you should do, no matter what your mood is today
We've got three pain-busting moves from the pros to strengthen your back now.
Get your body back with this fast and effective ballet-Pilates mash-up.

Labor & Delivery

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Read on for tips to increase your chances of having a natural labor and childbirth.
New study associates Pitocin use with adverse effects
New study raises concerns about the safety of Pitocin

Motherhood

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My first ultrasound and screening for Down Syndrome and other chromosomal abnormalities
Literature is full of role models for hipster parenting.
A postpartum weight-loss timeline