Fit Pregnancy - Prenatal & Postnatal Guidance on Health, Exercise, Baby Care, Sex & More

Real Mom Stories

10 Ways To Be A More Confident Mom

Slow down. When you rush, things fall apart. Lower your expectations of what you can do and how fast you can do it, and everyone will be happy.

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Pregnancy Exercises

18 Bazillion Benefits of Exercise During Pregnancy

Working out while pregnant is a win for both you and Baby. Here are the best exercises for you—and some tips on how hard you can push it when getting your sweat on.

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Celebrity 14 photos

Celebrity Pregnancies

Stacy Keibler, Mila Kunis, Scarlett Johansson, Kristin Cavallari, Chelsea Clinton and others are pregnant. Who's due next?

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Pregnancy Health

Overweight and Pregnant: Why BMI Matters

What extra pounds mean to you and your baby.

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Pregnancy News

Can Low-Dose Aspirin Prevent Preeclampsia?

Plus, when you should pop a blood-thinner, and when you should pass

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Baby Care

Kangaroo Care: 9 Benefits of Skin-to-Skin Contact

Skin-to-skin contact between a baby and parent, also called “kangaroo care," may be the key to a happier, healthier child. Here's how to make the most of it.

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Gear 6 photos

Shopping for Baby Stuff: The 411 on Picking the Best Gear

What you should look for in cribs, car seats and more.

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