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In this issue
What actress and model Molly Sims learned from her own mom about being a mother
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Our Favorite Prenatal Recipes
We share 10 of our favorite recipes to give you more energy and protect your and your developing baby’s health.
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Wrap Your Baby Right
Rigid swaddling could pose a risk to your baby. Follow these four tips to swaddle your baby safely.
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Buyer's Guide
Our 15th annual Buyer's Guide features 109 of our best picks in car seats, carriers, strollers, diaper bags, nursing, feeding, bathing, toys and nursery furniture!
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Pregnancy
Nutrition & Recipes
Rice salad is, in my opinion, best served at room temperature, never having been refrigerated.
Simple, pretty healthy, flavorful and crisp, oven-fried chicken is a glorious food that deserves its own name.
Workouts
Just a half-hour of exercise a day will benefit you and your baby. Here’s how to overcome the obstacles and make the most of every minute.
Zumba fitness guru Gina Grant dishes on how the Latin-inspired dance workout helped her drop the baby weight—and how it can do the same for you.
Labor & Delivery
Motherhood
Fit Pregnancy talks to celebrity moms and experts including Melissa Joan Hart, Abby Epstein, Tia Mowry, Matt Czuchry, Liza Huber, Susan Lucci and more.
