Fit Pregnancy - Prenatal & Postnatal Guidance on Health, Exercise, Baby Care, Sex & More

Pregnancy Exercises

18 Bazillion Benefits of Exercise During Pregnancy

Working out while pregnant is a win for both you and Baby. Here are the best exercises for you—and some tips on how hard you can push it when getting your sweat on.

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Pregnancy News

Can Low-Dose Aspirin Prevent Preeclampsia?

Plus, when you should pop a blood-thinner, and when you should pass

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Baby Care

Kangaroo Care: 9 Benefits of Skin-to-Skin Contact

Skin-to-skin contact between a baby and parent, also called “kangaroo care," may be the key to a happier, healthier child. Here's how to make the most of it.

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Gear 6 photos

Shopping for Baby Stuff: The 411 on Picking the Best Gear

What you should look for in cribs, car seats and more.

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Pregnancy News

Second-hand Smoke and Premature Birth: Every Puff Really Does Matter

Plus, the legislation that’s helping you have a healthy baby

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Ask the Labor Nurse

Water Birth Safety: The FYI Every Pregnant Mama Should Read

A new statement questions the safety of water births. We dug deeper.

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