Fit Pregnancy - Prenatal & Postnatal Guidance on Health, Exercise, Baby Care, Sex & More

Postnatal Health

8 Easy Ways to Boost Your Happiness

Whether you're running on empty, overwhelmed or have the baby blues, find your groove as a new mom with these proven fixes.

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Parenting

8 Facebook Posts All New Moms Should Read

Forget newsfeeds full of perfect parenting moments! Share what your life as a mom is really like using the hashtag #momIRL and tag us @fitpregnancy.

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Celebrity

Look Hot and Feel Happy With Help from Molly Sims

Our February/March cover star and author of The Everyday Supermodel shares her healthy eating tips, style secrets and more.

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Labor and Delivery

6 Labor Tips to Help You Rock Your First Birth

New research shows that confidence is key when it comes to childbirth. Here are the most common labor and delivery fears from moms-to-be—and how you can face them down.

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Baby Names

Trend Alert! Unisex Baby Names Are on the Rise

More and more parents are going gender-neutral when it comes to choosing a baby name. Our expert explores the rising new trend of unisex baby names.

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Parenting

What to Know About Mom Cliques—in Two Minutes

For pregnant women and new moms, this viral video is a hilarious preview of the mommy cliques ahead—and the single best way to keep them in perspective.

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Pregnancy Health

Is It Safe to Shovel Snow When You're Pregnant?

Snow is everywhere in many parts of the country — is it safe to help clear it away? Find out, plus get more answers about what's safe in pregnancy.

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Exercise 15 photos

Molly Sims Shares Her Yogalicious Workout

Whether you're pregnant or just had a baby, you'll love this yoga workout from our cover star Molly Sims.

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