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Kate Middleton: Royal Pregnancy Style
The Duchess of Cambridge's stylish ways extend to her royal pregnancy.
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In this issue
A top expert answers your six most common questions about what to expect from an epidural during labor.
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Prenatal Yoga: Standing Flow Poses
Use this standing series of yoga poses to create a peaceful mind, a strong body, and a deep connection with your baby.
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The Best Ways to Carry, Lift and Push Your Baby
Baby your back after your bub arrives with these tips.
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5 Ways to Increase Your Chances of a Drug-Free...
Read on for tips to increase your chances of having a natural labor and childbirth.
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No-Cook, No-Bake Recipes for Summer
Can’t stand the heat? Get into the kitchen—and whip up the following delicious dishes without even turning on the stove.
Pregnancy
Studies fail to prove any benefits for pregnant women.
Reality TV star is not letting her pregnancy get in the way of her fashion style.
Nutrition & Recipes
Can’t stand the heat? Get into the kitchen—and whip up the following delicious dishes without even turning on the stove.
You can feast on nutritious, delicious dishes without breaking the bank.
Avoid these 7 new-mom food traps for quick and effective weight loss.
Workouts
Use this standing series of yoga poses to create a peaceful mind, a strong body, and a deep connection with your baby.
Use this yoga flow to create a peaceful mind, a strong body, and a deep connection with your baby.
The best workouts you should do, no matter what your mood is today.
Labor & Delivery
Read on for tips to increase your chances of having a natural labor and childbirth.
Motherhood
The Duchess of Cambridge's stylish ways extend to her royal pregnancy.
My first ultrasound and screening for Down Syndrome and other chromosomal abnormalities.

































