Fit Pregnancy - Prenatal & Postnatal Guidance on Health, Exercise, Baby Care, Sex & More

Pregnancy & Family Recipes

Zesty Tzatziki Sauce Made With Greek Yogurt

Used as a dip or dressing, this low-fat, flavor-packed sauce will add instant personality to more dishes than you can imagine.

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Pregnancy Exercises 9 photos

The Pregnancy Yoga Flow You'll Love

Soothe your mind as you prep your body for childbirth. Try this simple yet powerful set of prenatal poses.

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Baby Names

Middle Name Trends for Girls

Whether you want a unique and quirky middle name or a classic middle name, read on to check out our picks.

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Baby Names

Baby Names for the Class of 2025 (and beyond)

We predict the baby names of the future.

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Pregnancy Health

The Best Natural Ways to Fight Pregnancy Fatigue

Being tired during your first and third trimesters gets old—fast. Dr. Weil weighs in with safe solutions to help boost your energy.

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Pregnancy Exercises

The Simple Way to Keep Your Weight in Check

Pregnant women: Don't lace up your running shoes until you've read this new study's surprising findings.

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Pregnancy News

High-Intensity Workouts During Pregnancy: Safe or Sorry?

Understanding risks, and taking precautions, are key to staying safe while getting your prenatal sweat on.

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Celebrity 6 photos

Dream Celebrity Mom Play Dates

Would you rather take a trip to the farmer’s market with the Afflecks or plan a backyard get together with The Duchess and Prince George? We rounded up a few of our favorite fantasy play dates.

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