Fit Pregnancy - Prenatal & Postnatal Guidance on Health, Exercise, Baby Care, Sex & More

Pregnancy Diet

All About Prenatal Vitamins - Your Questions Answered

A good prenatal vitamin helps you get necessary nutrients your diet may lack.

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Baby Names

Sassy Baby Names for Your Sweet Baby Girl

We love this trend of baby girl names that are sassy and strong but still feminine.

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Pregnancy Diet

The Best Pre- and Post-Workout Snacks

9 snack ideas for your upcoming exercise sessions.

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Getting Pregnant

Top 5 Foods You Should Be Eating Before You Get Pregnant

Effortless, delicious ways to prepare your body for pregnancy.

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Pregnant Sex & More

Will Our Marriage Survive Multiples? Preparing for Life With Twins

One newborn baby is enough of a handful ... what about raising two?

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Postpartum Exercises

5 Reasons You’re Not Losing Your Baby Weight

How to avoid the pitfalls of the postnatal weight-loss plateaus.

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Breastfeeding

First Foods

From breast milk to formula to solids, what and when to feed your baby during the first year.

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Pregnancy Health

4 Ways to Ease Morning Sickness

Strategies, from top docs Mehmet Oz and Michael Roizen, to help soothe your pregnancy-related nausea.

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