Fit Pregnancy - Prenatal & Postnatal Guidance on Health, Exercise, Baby Care, Sex & More

Breastfeeding

Finally! Law Says You Can Nurse (Almost) Anywhere

Virginia is the latest state to pass a law allowing moms to breastfeed in public places (think malls and restaurants). With 48 states down and two to go, celebrate the victory with these modern-mom tips for nursing in public

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Breastfeeding

And Now...Postpartum: The Musical (Really!)

Being a new mom is joyful, exhausting and can leave you laughing or crying—which is no doubt why the HelloFlo folks thought it would make for a good musical.

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Baby Names 25 photos

Liv Tyler's New Baby's Name: It's Nautical!

Liv Tyler is the latest star to choose a one-of-a-kind baby name. Find out what hers means and pick your fave from a list of celeb-approved first and middle names you'll want to steal.

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Baby Care

Are You Making Dangerous Car Seat Mistakes? A New Study Says Yes

A whopping 93 percent of new parents make at least one infant car seat mistake when buckling up their baby.

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Postpartum Exercises 7 photos

6 Ways to Sculpt Your New-Mom Bod Using Stairs

Say bye-bye to your baby weight with this gym-free routine.

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Breastfeeding

Why I Pump Breast Milk While Driving (and How You Can, Too)

Is it safe to pump breast milk while driving? It depends who you ask. Are moms doing it? Yup.

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Postpartum Exercises 8 photos

Tracy Anderson's Beat-the-Baby-Weight Workout

Feel stronger in a week with this new-mom workout from Tracy Anderson, fitness guru to Gwyneth Paltrow.

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Gear 26 photos

The New Mom's Guide to the Best Baby Gear

The list we're giving to our expectant friends and family.

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