Breastfeeding & Lactation Help | Fit Pregnancy




The Holds

Useful ways to hold your baby for breastfeeding.

Access O’Dell

The scoop on Nancy O’Dell’s new book, Dancing With the Stars …. and what happened when her breasts met McDreamy

Breastfeeding {Month by Month}

"A nursing mother and her infant have a special bond, and there is no reason any woman should be in a hurry to give it up." — corky harvey

Breastfeeding Basics

Do I have enough milk? Is it normal for my nipples to hurt? Can I have a glass of wine? Every new nursing mom has questions. We're here to help, with answers to the 10 most common.

Better Breast Milk

Follow our simple rules to make your nutrition as safe and nutritous as it can be.

The Milky Way

Lactation consultant's best advice for successful breastfeeding.

No More Nursing

A mother's first lesson in letting go.

Mother Knows Best

Only you can decide on the right time to stop breastfeeding. Here are some reasons not to give it up.

Miracle of Mother's Milk

It will make your baby healthier and smarter. There are lifelong benefits for you, too.

You've Heard the Myths About Breastfeeding. Here's the Truth.

Some of the breastfeeding "advice" you'll get may be helpful, but chances are much of it won't be.

got momo?

Sometimes a nursing mother needs a good euphemism.

Oh, Yes (You Can)

Five reasons (or are they excuses?) you might think you can'’t breastfeed — —and why you really can.

Pumping At Work

You don’t have to quit breastfeeding when you go back to your job. Here are the techniques and tools to help you pump successfully.

Secrets of Success

The first six weeks are crucial to long-term breastfeeding. Here are the skills you need to stick with it.
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