Breastfeeding & Lactation Help | Fit Pregnancy




Nursing Know-How

Breastfeeding can be difficult for some women in the first few weeks, but it gets easier and more natural with time.

Breast Is Best

Nursing your baby is great for both of you.

Adventures in Breastfeeding

From short nipples to pumping in public, some surprising nursing challenges and how five women overcame them.

Breastfeeding: Secrets of Success

The first six weeks are crucial to long-term nursing.Here are the skills you need to stick with it.

Support Systems

Breastfeeding may be more difficult than you expect. The right help can make all the difference.

Eat, Drink, but Be Wary

What's safe (and what's not) while breastfeeding.

Your Baby's First Foods

Breast milk or formula? Which solids and when? Whether you'’re pregnant or a new parent, this guide answers your questions about what to feed your baby from birth to age 1.

Meet My New Breasts

For this mom, some previously private property became quite public.

The Art of Breastfeeding

As natural as nursing is, it can prove difficult for some women. We show you how to get it right.

Reasons to Breastfeed

The abundance of good things in mother's milk offers your baby lifelong benefits.

First Foods

From breast milk to formula to solids, what and when to feed your baby during the first year.

Still Eating for Two

7 Eat-smart shortcuts to make sure you're getting the nursing nutrition you need.

Tips for Breastfeeding Success

The first six weeks are crucial to long-term nursing. Here are the skills you'll need.

How To Breast Feed (and Still Have a Life)

Answers for five oft-asked questions about nursing
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