Pregnancy Workouts, Postpregnancy Workouts & Fitness Tips | Fit Pregnancy



Red Carpet Ready

Celebrity trainer valerie waters shares her hollywood-tested workout for getting your body back into shape after baby.

Sexual Healing

Want to have better post-baby sex? Strengthen your pelvic floor.

Cycle of Life: Biking While Pregnant

Despite unexpected emotions and uncooperative body parts, a mom-to-be finds balance on her bike.

Mommy and Me

Bond with your baby and get a workout, too.

Belly Basics

Four great moves to regain your abs

Best Baby Weight Busters

Try these four proven activities plus simple weight-loss tips to get your body back.

Prenatal Exercise, Diabetes, Pregnancy

6 fresh prenatal fitness trends.
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