Pregnancy Diet Advice and Nutrition Tips | Fit Pregnancy

Prenatal Nutrition


Pregnancy Diet

10 Simple Ways to Upgrade Your Diet

Healthy eating doesn’t mean that you have to overhaul your habits. These little tweaks can make a big difference.
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10 Delicious Chocolate Recipes

Indulge (without guilt!) in the ultimate comfort food with these flavor-packed recipes.

Is Your Pregnancy Diet Safe?

You’ve sailed along on your eating plan for eons, but pregnancy may require you to rethink what’s on your plate. Here's the scoop on staying vegan or gluten-free while pregnant.

3 Avocado Recipes That Aren't Guacamole

Avocados are a boon for you and your babe-to-be. Dig in!

5 Steps to a Healthier, Safer Family BBQ

A misstep in food preparation or storage can make some of your fave eats hazardous to your health. Ensure happy tummies with these tips.

Pregnancy Cravings: Healthy Snacks via Alyssa Milano

Prenatal eating tips from the Charmed mama

Eating Healthy During Pregnancy: Yes You Can!

It's never too late to eat a healthy prenatal diet.

Recipe: Satisfy Your Chocolate Cravings

The easy-to-make chocolate bark you've gotta try.

Best Healthy Recipes for Eggs

Get crackin’ any time of day with these comforting and energizing baby-benefiting recipes.

Get Your Whole-Food Fix

How to get your healthy dose of fruits and veggies—no kitchen required

The Pre-Pregnancy Diet Plan...For Him

Why your future baby’s daddy needs to eat more leafy greens.

The Perfect Prenatal Smoothie: Mango Ginger

The smoothie that reduces morning sickness.

Are You Getting Enough Vitamin D?

How a daily dose of D may affect your risk of gestational diabetes.

Eat Healthy—On the Go

Need a quick food fix? Your guide to the healthiest options on the menu.

Cyber Monday Starts Now at GNC Live Well

Stock up on prenatal vitamins and more with 40 percent off site-wide—starting now!
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