Pregnancy Diet Advice and Nutrition Tips | Fit Pregnancy

Prenatal Nutrition

Nutrition

Pregnancy Diet

Eat Better For Less

Getting nutrient-rich meals is key, but it can also be pricey. Our expert tips can help you stay on budget.

5 Pregnancy Superfoods to Eat Now

These five foods provide the prenatal nutrients you need.

Super Foods + Smart Advice = The Best Prenatal Diet

Learn these food “equations” and apply them to your prenatal diet to keep you and your baby healthy.

7 Must-Have Prenatal Pantry Staples

Stock your kitchen with these non-perishables, and you’ll always have a healthy meal on hand.

Prenatal Vitamins from A to Z

Even the healthiest diets need a vitamin boost. Our experts explain what supplements you need during pregnancy.

Healthy Snacks You Can Find at a Convenience Store

How to make healthy food choices when you're on-the-go.

Tasty recipes you'll love.

The 5 Best Winter Veggies

Beat Winter Weight Gain

Nutrition tips that'll keep you on track.

Healthy Snacks for Pregnancy

Keep hunger away and get the nutrients you need with these snack ideas.

Vegetarian Pregnancy Meal Plan

Even if you don't eat meat, you can get all the nutrients you need with our delicious recipes.

5 Ways to Reduce Heartburn During Pregnancy

If pregnancy is giving you heartburn, you want it to stop, now. Here are five ways to extinguish the fire.

Should You Eat Fish During Pregnancy?

New guidelines may make you change your tune about fish. Here, smart seafood choices for you, your baby and the planet.
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