Prenatal Nutrition

Guide To Drinking Tea During Pregnancy

From green tea to black, peppermint tea to roiboos, here's what to steep when you're expecting.

5 Ways to Reduce Heartburn During Pregnancy

If pregnancy is giving you heartburn, you want it to stop, now. Here are five ways to extinguish the fire.

Nutrition During Pregnancy: 10 Do's and Don'ts

Healthy prenatal eating isn't just about avoiding--it's about choosing wisely.

Why You Need More Watermelon in Your Pregnancy Diet

More than just a pretty pink fruit, juicy watermelon can soothe morning sickness, help you stay hydrated and build a healthy baby.

Pregnancy Diet: 10 Rules To Eat By

Top tips on what to eat now to better your baby's future health

10 (Surprising!) Prenatal Power Foods

Foods that provide the nutrition you need for a healthy pregnancy.

Food Cures for Morning Sickness and More

Prenatal Vitamins from A to Z

Even the healthiest diets need a vitamin boost. Our experts explain what supplements you need during pregnancy.

10 Secretly Healthy Desserts for Pregnancy

These sweet treats are loaded with delicious flavors and plenty of pregnancy-friendly nutrients to keep you and your growing baby healthy. Go ahead, Mama, indulge.

Super Foods + Smart Advice = The Best Prenatal Diet

Learn these food "equations" and apply them to your prenatal diet to keep you and your baby healthy.

Weight Gain Calculator

Use our tool to calculate your pre-pregnancy BMI. This will give you a starting point for recommended weight gain.

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Kourtney Kardashian Takes an Earthy Approach to Pregnancy

The TV star--and closet granola girl!--talks organic food, Ayurveda and spirituality during her pregnancy with youngest son, Reign Aston Disick with Fit Pregnancy sister magazine, Natural Health.

5 Pregnancy Superfoods to Eat Now

These five foods provide the prenatal nutrients you need.

The Healthy Pregnancy Eating Guide

Our simple, nutritious meal plan has all the vitamins, minerals and calories you need now.

Mercury Rising?

Conflicting reports over contaminants in fish have left many pregnant women reeling. Here's the bottom line.

Should You Eat Fish During Pregnancy?

New guidelines may make you change your tune about fish. Here, smart seafood choices for you, your baby and the planet.

Face-Off: Is It Safe to Eat Canned Tuna During Pregnancy?

Our experts face off. Chime in with your own comments.

What You Eat = Your Baby's Future

Good or bad, prenatal nutrition affects your baby well into adulthood.

Get Your Snack On

You need extra calories to grow a healthy baby. Make the most of them with these simple recipes for nutritious small bites.

Third Trimester Nutrition: The Diet Change to Make Now!

It's never too late to eat a healthy prenatal diet, especially when it comes to preventing childhood obesity.

Tea For Two

Safe herbal teas during pregnancy.

Vegetarian Pregnancy Meal Plan

Even if you don't eat meat, you can get all the nutrients you need with our delicious recipes.

Healthy Snacks for Pregnancy

Keep hunger away and get the nutrients you need with these snack ideas.

7 Refreshing Summer Mocktails

You might have to pass on the traditional umbrella drinks this summer, but that doesn't mean that you can't enjoy sipping on these refreshing mocktails.

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