Healthy Recipes for Pregnancy and New Moms | Fit Pregnancy

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Pregnancy & Family Recipes

Almond Butter Spinach Smoothie with Chia Seeds

Start your new-mom day with a dose of healthy fats
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Lentil-Veggie Soup Baby Food Recipe

With fresh tomatoes and legumes, this medley offers vitamin C and protein.

Your Favorite BBQ Recipes, Made A Lot Healthier

These recipes prove that summer barbecues don't need to mean sacrificing your healthy diet.

Grilled Fruit Salad with Banana Ice Cream

You won't feel the least bit guilty about this delish dessert.

Potato Kale Salad with Yogurt Dressing

This salad may help prevent preeclampsia. Oh, and it's delicious.

Salmon Burgers with Avocado Sauce

Trade traditional beef for this omega-3-rich fish burger.

Grilled Chicken Tenders with Peach Barbecue Sauce

These chicken tenders will make you forget all about fried chicken.

Crispy Thai Slaw with Curry Dressing

A brilliant (healthy!) alternative to coleslaw

Hummus Recipe: How to Make Hummus-Stuffed Chicken

This recipe from Sabra proves hummus isn’t just for dippin’.

Homemade Baby Food Recipe with Carrot and Avocado

Help your baby's vision with ingredients that promote eye health.

Vegetarian Sushi: How to Make Sushi Rice and Temaki (Hand Rolls)

Missing sushi during pregnancy? Make these fish-free hand rolls.

Healthy Lunch Idea: Mediterranean Chickpea Pitas with Tahini Dressing

Your lunch break is about to become infinitely more enjoyable.

Peanut Butter Pumpkin Bars

Here's how to make a healthy, on-the-go breakfast—no oven required.
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