Stay cool this summer with this booze-free beverage.
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The oat bran and salt are my additions to this recipe, adapted from Nigella Kitchen. Children are very handy banana mashers.
If you don't mind using another small skillet, toast the pine nuts in the olive oil and pour the hot mixture over the rest of the pilaf.
Perfect for lunch boxes, hiking, after-school snacks or breakfast-on-the-go.
Give your ravenous self--and your bump--plenty of energy and nutrients with these delectable breakfasts.
Easy holiday dishes packed with healthy vitamins and nutrients
Spruce up your salad greens--or any food--with this no-recipe recipe for an unbeatable homemade dressing.
We asked five of the country's best chocolatiers (who are also moms!) to dish on their ultimate Valentine's Day chocolate dessert recipes. The results? Pure bliss.
Craving a bit of intimacy and a healthy dose of comfort food? Tuck into these tasty dinner recipes from Top Chef judge (and first-time mama) Gail Simmons.
Even the choosiest of palates will love the results of this roasting technique.
Quick-cooking quinoa (pronounced "keen-wah") has a light, nutty flavor, a slightly crunchy texture and comes in beige, red and black varieties. It's a good source of folate, a B vitamin that, when taken before conception and in early pregnancy, helps protect against neural-tube defects such as spinal bifida.
More than just a summer picnic favorite, watermelon offers important pregnancy benefits.
This recipe for a healthy breakfast smoothie comes from Leila Johnson, an Ayurvedic practitioner and yoga therapist in New York City - and teacher to Kourtney Kardashian, our December/January cover star. "Almonds are nourishing for mama and baby, and fat is excellent for supporting the nervous system," she says.
The watermelon in this fruity beverage is packed with lycopene and vitamins A and C.
Finally, a dessert that's just as good for your body as it is your taste buds. This decadent-tasting mousse gets its rich, creamy texture from avocado, which delivers potassium to fend off pregnancy leg cramps. It's also loaded with folate, an important nutrient for your baby's neural development. Look for avocados that aren't too hard or soft, and garnish your mousse with fresh fruit or coconut flakes.
Embrace your passion for summer-friendly beverages - even when you're preggo.
Your fave Mexican dish, made healthier.
By using half whole eggs and half egg whites, you get the yolks' nutrients - especially choline and omega-3s for fetal brain development - with less cholesterol.
Consider your holiday menu done with these delicious and good-for-you dishes from the Food Network star.