Pregnancy Checklists, Labor and Delivery Info & Prenatal Health Advice | Fit Pregnancy



All the Feels: Chrissy Teigen and John Legend are Expecting!

After trying to get pregnant for a while, the deserving duo are finally three months along—and we couldn't be happier for them.
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Coco Austin's Baby Bump is Here—Proving That Patience is a Virtue

Hey naysayers who said it couldn't be true: Ice-T's wife IS pregnant and now at 30 weeks you can finally see it.

Good News: Complications from C-Section Epidurals Are on the Decline

Getting an epidural or spinal block during a C-section is much safer than it used to be. Yet another reason to be thankful you're giving birth in the 21st century.

Fear Over Having a Big Baby Can Lead to Unnecessary Interventions

If you're afraid your baby is going to be too big to deliver naturally, you might end up having a C-section. Even if you don't need it. Here's why.

Could 3D Printing Become the New Ultrasound?

Doctors are already using the technology to print-out life-sized versions of your unborn baby. The future is now.

Flu and Whooping Cough Vaccine Combo Finally Safe for Pregnant Women

Wondering if you can get the flu and whooping cough vaccines together? Well, you now can.

Exercising Before Conceiving Could Mean a Happier Pregnancy

If you want a pain-free pregnancy, you might want to hit the gym. A lot. Here's why.

Gorgeous, Ethereal Maternity Photos Depict All Your Pregnancy Moods

You'll recognize every emotion and craving in these mesmerizing photos of a pregnant woman in her bath. (You'll also want to up your bubble bath game.)

Sex All Month Long Could Help You Get Pregnant

Getting busy—even when you're not ovulating—could increase your chances of conceiving. Yep, ladies: It's time to think outside the fertile window. #passthelube

Why Kim Kardashian Says Pregnancy is "Worst Experience of My Life"

Like it or not, many moms will find some truth in Kim's words: No, pregnancy is not always a walk in a park. But is it worth it? Oh yes.

Labor Goals: Watch This Mom Whip/Nae Nae Her Way Through Contractions

This mom wanted to avoid a C-section so much, she did this popular dance through her labor. And it worked! Now watch her whip… Now watch her nae nae…

3 Ways Miscarriage Can Make You Stronger

Miscarriage is heartbreakingly common—it happens to 1 in 3 pregnancies—but is there ever a silver lining to the horrible experience?

Adorable Dad-to-Be Loses It When He Finds Out Wife is Finally Pregnant

After trying for a baby for 17 years and finally getting one, you'd react like this, too. This is what happiness looks like.

Planning a Meatless Monday? Make Sure You're Getting This Vitamin First

A deficiency in this essential nutrient found in meat products can have serious and lasting effects on your baby. So why are so many pregnant women deficient in it?

These Photos of Pregnant Inmates Will Change Your View of Prison Forever

As many as 1 in 25 women entering the prison system is pregnant. So what does that mean for them and their babies? This photographer decided to find out.
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