Feeling frenzied all the time can take a toll on your fertility. Here’s how you can chillax and boost your odds of baby-making success.
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If you’re planning a hospital birth, pack your bag three weeks before your due date. These 10 essential items will help you have a better birth experience:
It's best to keep your birth plan short and sweet, and to really think through a few key questions which will help you communicate your wishes. Try our template for a birth plan here, because "winging it" doesn't always work for childbirth.
You're going to need these after delivery. It might also be helpful to pack lidocaine spray or witch hazel pads (to relieve pain from tearing).
These items, and others, should also be on hand when you return home: Postpartum Care Kit for New Moms.
There is nothing better for shifting your mood than playing the perfect song. Having music in your toolkit could save the day.
Plus, fresh batteries, your phone and phone charger.
Use these tips to take some great photos of your main attraction.