Labor & Delivery Info for Pregnant Women | Fit Pregnancy

Labor and Delivery

Pregnancy

Ask the Labor Nurse

From Spotting to Sex to Braxton Hicks

Answers to 7 questions you'll probably have during your pregnancy.

When Labor Stalls

Does a stalled labor always lead to a c-section? Understand why labor stalls, and what to do when it does.

3 Reasons Not to Freak Out About Your Pregnancy

Some anti-anxiety wisdom that expecting mothers cannot hear too often

How to Prepare for Birth: 8 Tips from a Doula

Ready yourself for an easier labor and delivery.

Why More Medicine Doesn’t Always Equal Better Medicine

Sometimes less is more when it comes to prenatal testing and maternity healthcare.

Lamaze 101

A childbirth education course that focuses on increasing your confidence and providing reliable, unbiased information for a safe and healthy birth, rather than a particular “method.”

Ask The Labor Nurse: World Breastfeeding Week

What if instead we focused on how easy breastfeeding is for most women and how in this day and age, most people think it’s normal.

A Powerful Position

In our world – the world of pregnancy and babies – Penny Simkin is a rock star.

Stop Judging The Royals: We Were All Once First-Time Parents

8 ways to support and build confidence in all new parents.

10 Natural Pain Relief Options for Labor

Try these simple, natural pain management techniques as your labor progresses.

Ask The Labor Nurse: Why Home Births Can Be Safe

How considering out of hospital births can help educate the next generation of labor and delivery nurses.

Have Hospital Bag, Will Deliver

Every mom needs to have her hospital bag packed and ready for the big day. So, what's in your bag? Think comfort. Think essentials. And think stress-free as possible. Check out our list of must-have products.

Is Worrying Part of Motherhood?

Control what you can, let go of what you can’t and try not to hang on to fear.
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