Labor & Delivery Info for Pregnant Women | Fit Pregnancy

Labor and Delivery

Ask the Labor Nurse

Your Step-by-Step Guide to The Stages of Labor

From the first contractions through transition and birth, we get the lowdown on labor stages from Lamaze.

How To Deal With Natural Labor Pain Before An Epidural

When your natural birth plan hits the wall.

Are You an Ideal Candidate for VBAC?

The following factors point to higher rates of vaginal births after C-sections (VBAC).

7 Tips For Having A Natural Childbirth

How to start working your birth plan during pregnancy.

10 Tips for Avoiding a First-Time Cesarean Birth to the End

Be proactive to reduce your chances of an unnecessary c-section, especially if you’re a first-time mom.

Spotting, Miscarriage, Grief

Life is precious, fragile and best lived in the moment

6 Tips for Effective Hospital Negotiations

How to ensure that your hospital supports your goals for childbirth.

What’s The Answer to 70 Percent C-section Rates? Birth Centers

Two new studies spill the beans on the birth industry

How to Prepare Dads for Labor & Delivery

Take these steps to involve, support and prepare your partner for childbirth.

10 Tips to Help You Prepare for Childbirth and Labor

Reduce your pain and stress during delivery with these tips from the pros.

How You Can Help Stop Domestic Violence

Secretary of State Kerry: Make violence against women an international priority
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