Have a Healthy Pregnancy | Fit Pregnancy

Pregnancy Health

Pregnancy Health

Pregnancy in your 20s, 30s &40s

There is no perfect age to have a baby. Here’s a look at what you gain (and what you give up) at three different stages of life.

got stress?

Don’t let everyday stress build up; if a negative life event occurs, you could be too overwhelmed to be able to cope.

Is It Safe?

Cold cures, hair dye, skiing: What's OK and what's not during pregnancy.

Big Belly, Big Baby

... and other enduring pregnancy and childbirth myths.

The Working Woman's Guide To Pregnancy

From here to maternity leave: how to stay fit, healthy and happily employed while youre expecting.

Too Much Testing?

Some women are saying no to prenatal screenings. Is that wise?

Pound Foolish

The scale isn'’t the only measure of a healthy pregnancy.

The Doctor Is In

An OB-GYN answers the questions that you forgot to ask.

babies back-to-back

One pregnancy is challenging enough—what if another follows hot on its heels?

A Whole New Game

A guide to playing safe when there’'s more than one of you on the field.

Preeclampsia: A Silent Danger

Preeclampsia can sneak up on the healthiest of women, but it can be treated if caught in time.

The Bed Rest Workout

Moves you can do on your couch or bed to help stay in shape, both physically and emotionally.

should I drink?

A sobering question all pregnant women need to ask themselves

When the Worst Happens

Ways to cope with unexpected outcomes of pregnancy
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