Have a Healthy Pregnancy | Fit Pregnancy

Pregnancy Health

Pregnancy

Pregnancy Health

Boosting Your Body Image Through Pregnancy

Pregnancy can sometimes wreak havoc on your body image. Here's how to embrace your new shape and learn to love yourself for these 9 months and beyond.

should you switch obs?

Feeling anxious or ignored? It may be time to dump your doc. Plus, how to improve your relationship if you can'’t.

Thinking Green

Your immediate environment is more important than ever. Here's how to make your space a healthier place.

open wide

How your dental health affects your baby’s well-being

Becoming A Mother

In the third trimester, dreams of large animals are common. They represent the power you'll need during labor.

Not Feeling the Glow?

How to cope when you don't love being pregnant

Becoming a Mother

If you’re not already immune, get a measles-mumps-rubella vaccination at least three months before becoming pregnant, the chickenpox vaccine one month before. Get a flu shot if you’ll be in your second or third trimester during flu season.

mother's little helpers

The gentle, gradual effects of natural remedies can be perfect during pregnancy. Here’s what’s safe and what’s not.

Test Anxiety

What to expect if your prenatal screening test comes back positive.

Testing 1-2-3

The prenatal tests you may receive and what they mean

What'’s Safe, What Isn't

Which over-the-counter drugs and remedies are OK during pregnancy?

When Not to Worry

It's easy to worry about every new sensation in your body. But remember that the vast majority of babies are born perfectly healthy.
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