Have a Healthy Pregnancy | Fit Pregnancy

Pregnancy Health


Pregnancy Health

Becoming A Mother

In the third trimester, dreams of large animals are common. They represent the power you'll need during labor.

Not Feeling the Glow?

How to cope when you don't love being pregnant

Becoming a Mother

If you’re not already immune, get a measles-mumps-rubella vaccination at least three months before becoming pregnant, the chickenpox vaccine one month before. Get a flu shot if you’ll be in your second or third trimester during flu season.

mother's little helpers

The gentle, gradual effects of natural remedies can be perfect during pregnancy. Here’s what’s safe and what’s not.

Test Anxiety

What to expect if your prenatal screening test comes back positive.

Testing 1-2-3

The prenatal tests you may receive and what they mean

What'’s Safe, What Isn't

Which over-the-counter drugs and remedies are OK during pregnancy?

When Not to Worry

It's easy to worry about every new sensation in your body. But remember that the vast majority of babies are born perfectly healthy.

Overweight and Pregnant: Why BMI Matters

What extra pounds mean to you and your baby.

the best advice you’ll ever get

Everything you really need to know about pregnancy and new motherhood

Pregnancy is Beautiful

Pregnancy brings new meaning to the concept of beauty


How to stop worrying and have a healthy pregnancy.

Born Too Soon

What we'’re learning about stress, infections and other causes of early labor

a Pain in the......and other icky side effects solved--easily & safely

The pesky annoyances of pregnancy are all worth it in the end.
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