Have a Healthy Pregnancy | Fit Pregnancy

Pregnancy Health


Pregnancy Health

5 Simple Steps

Here's some useful information to help green your life.

Eco-Yogi Must-Haves

Salute the sun by being kinder to the Earth: Choose environmentally-friendly yoga gear. Here are five of our favorite.

Fret Smart: Trimester 2

It's important to put risk in perspective: even if a screening test is positive, most times the results of a diagnostic test will be perfectly normal.

Scary Sleep

Prenatal dreams

It's A Boy!

New clues on the sex of your baby.

Room For Two

A mother's only-child status causes conflicting emotions about having baby No. 2.

Safe Skin Care

For a worry-free pregnancy, stay away from these commonly used remedies.

Shine On

Subtle sparkle can enhance your pregnancy glow

Dreaming of Sleep

Getting the sleep you need when you're pregnant comes with its own set of challenges.

Sleep Like a Baby

How to conquer the sleep-busters that keep you awake.

Battle of the Baby Sleep Experts

A guide to 10 baby-sleep guides, old and new.

What, Me Worry?

Are you protecting yourself and your baby by worrying about the right things, or making yourself crazy (and putting your pregnancy at risk) by fretting about the wrong stuff? Take our quiz, then see what the experts have to say.

Fret Smart

Ease your worried pregnant mind

Chickenpox and Other Live-Virus Vaccines

How to protect yourself from chickenpox.
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